Overwhelmed? Anxious? Learn how to relax!

Overwhelmed? Anxious? Learn how to relax!

Counseling & Health Promotion Services

Life can be overwhelming. Counseling and Health Promotion Services can help.

This series of workshops will expand your toolbox of techniques that you can use to relax when you are feeling stressed out. The events are open to all students, faculty and staff.

Progressive Muscle Relaxation
Noon–1 p.m.

Date: 
Thursday, October 12, 2017 - 12:00pm
Location: 
Global Education Center, Taylor Center 219