Mindfulness Meditation | AUM

Mindfulness Meditation

Mindfulness Meditation

Counseling and Health Promotion Services

Please join Counseling and Health Promotion Services as Nikhil Ghodke leads a mindful meditation session. This secular meditation practice is not associated with any faith. Instead, it is an opportunity to become more present and to alleviate the pressures of daily life. Mindfulness meditation will take place on the first Wednesday of each month throughout the Spring semester. The sessions will last for 25–30 minutes. For more information, please contact Nikhil Ghodke.

Disability Accommodations:
If you need disability related accommodations or wheelchair access information, please contact Conference Services at 334-244-3562 or conferences@aum.edu. If you need Sign Language Interpreting or Live Captioning at the event, please notify Conference Services as soon as possible. The University will always do its best to fill interpreting or captioning requests; however, it may be impossible to coordinate interpreters or captioning request without reasonable notice.

Wednesday, February 5, 2020 - 4:00pm
Goodwyn Hall 110