Mindfulness | AUM

Mindfulness

Mindfulness

Counseling and Health Promotion Services

Do you ever feel stressed out or overwhelmed?  To live mindfully is to live in the present moment, without feelings overwhelmed or overreacting. Join us each Wednesday, October 2 through November 20, and learn to live a mindful life!

Mindfulness Flyer

Date: 
Wednesday, October 30, 2019 - 1:00pm
Location: 
Goodwyn Hall 112
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