Counseling and Health Promotion Services | AUM

Counseling and Health Promotion Services

Transitions & Reinventions: Building the foundation for success

Counseling and Health Promotion Services

College is a time for new experiences and changes. The transition can be difficult at times without the preparation and knowledge of what to expect and how to handle it. This group consists of six unique sessions to help you formulate a strategy to overcome hurdles in your path. The environment will be relaxed with education, open discussion, and music.

Date: 
Wednesday, September 18, 2019 - 3:00pm
Location: 
Library Tower, 2nd floor

Create Your Own Vision Board

Counseling and Health Promotion Services

Location: Taylor Center 222

Date: 
Tuesday, September 24, 2019 - 12:00pm

Transitions & Reinventions: Building the foundation for success

Counseling and Health Promotion Services

College is a time for new experiences and changes. The transition can be difficult at times without the preparation and knowledge of what to expect and how to handle it. This group consists of six unique sessions to help you formulate a strategy to overcome hurdles in your path. The environment will be relaxed with education, open discussion, and music.

Date: 
Friday, September 27, 2019 - 10:00am
Location: 
Library Tower, 2nd floor

Mindfulness

Counseling and Health Promotion Services

Do you ever feel stressed out or overwhelmed?  To live mindfully is to live in the present moment, without feelings overwhelmed or overreacting. Join us each Wednesday and learn to live a mindful life!

Mindfulness Flyer

Date: 
Wednesday, October 2, 2019 - 1:00pm
Location: 
Goodwyn Hall 112

Transitions & Reinventions: Building the foundation for success

Counseling and Health Promotion Services

College is a time for new experiences and changes. The transition can be difficult at times without the preparation and knowledge of what to expect and how to handle it. This group consists of six unique sessions to help you formulate a strategy to overcome hurdles in your path. The environment will be relaxed with education, open discussion, and music.

Date: 
Wednesday, October 2, 2019 - 3:00pm
Location: 
Library Tower, 2nd floor

Faculty/Staff: Mindfulness Meditation

Counseling and Health Promotion Services

Are you looking for a way to reduce tension and stress?

Date: 
Monday, October 7, 2019 - 3:00pm
Location: 
Goodwyn Hall 111

Mindfulness

Counseling and Health Promotion Services

Do you ever feel stressed out or overwhelmed?  To live mindfully is to live in the present moment, without feelings overwhelmed or overreacting. Join us each Wednesday and learn to live a mindful life!

Mindfulness Flyer

Date: 
Wednesday, October 9, 2019 - 1:00pm
Location: 
Goodwyn Hall 112

Transitions & Reinventions: Building the foundation for success

Counseling and Health Promotion Services

College is a time for new experiences and changes. The transition can be difficult at times without the preparation and knowledge of what to expect and how to handle it. This group consists of six unique sessions to help you formulate a strategy to overcome hurdles in your path. The environment will be relaxed with education, open discussion, and music.

Date: 
Friday, October 11, 2019 - 10:00am
Location: 
Library Tower, 2nd floor

Mindfulness

Counseling and Health Promotion Services

Do you ever feel stressed out or overwhelmed?  To live mindfully is to live in the present moment, without feelings overwhelmed or overreacting. Join us each Wednesday and learn to live a mindful life!

Mindfulness Flyer

Date: 
Wednesday, October 16, 2019 - 1:00pm
Location: 
Goodwyn Hall 112

Transitions & Reinventions: Building the foundation for success

Counseling and Health Promotion Services

College is a time for new experiences and changes. The transition can be difficult at times without the preparation and knowledge of what to expect and how to handle it. This group consists of six unique sessions to help you formulate a strategy to overcome hurdles in your path. The environment will be relaxed with education, open discussion, and music.

Date: 
Wednesday, October 16, 2019 - 3:00pm
Location: 
Library Tower, 2nd floor
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