Counseling & Health Promotion Services

Overwhelmed? Anxious? Learn how to relax!

Counseling & Health Promotion Services

Life can be overwhelming. Counseling and Health Promotion Services can help.

This series of workshops will expand your toolbox of techniques that you can use to relax when you are feeling stressed out. The events are open to all students, faculty and staff.

Laughter Wellness
Noon–1 p.m.

Date: 
Thursday, October 19, 2017 - 12:00pm
Location: 
Global Education Center, Taylor Center 219

Overwhelmed? Anxious? Learn how to relax!

Counseling & Health Promotion Services

Life can be overwhelming. Counseling and Health Promotion Services can help.

This series of workshops will expand your toolbox of techniques that you can use to relax when you are feeling stressed out. The events are open to all students, faculty and staff.

Focused Attention Meditation
3:30–4:30 p.m.

Date: 
Monday, October 23, 2017 - 3:30pm
Location: 
Global Education Center, Taylor Center 219

'Know Dope' film with WSFA's Josh Johnson

Athletics, Counseling & Health Promotion Services, Student Involvement and Leadership, Warhawk Academic Success Center

Prescription painkiller abuse and overdose are on the rise in Alabama. In an effort to combat this growing epidemic, the United States Attorney’s Office for the Middle District of Alabama will sponsor the showing of Know Dope, a documentary aimed at educating students and young adults about the dangers of addiction. The film focuses on the dangers and effects of heroin addiction on the lives of two Alabama natives.

Date: 
Wednesday, October 25, 2017 - 9:30am
Location: 
Taylor Center 230

Overwhelmed? Anxious? Learn how to relax!

Counseling & Health Promotion Services

Life can be overwhelming. Counseling and Health Promotion Services can help.

This series of workshops will expand your toolbox of techniques that you can use to relax when you are feeling stressed out. The events are open to all students, faculty and staff.

Focused Attention Meditation

Noon–1 p.m.

Date: 
Thursday, October 26, 2017 - 12:00pm
Location: 
Global Education Center, Taylor Center 219

Overwhelmed? Anxious? Learn how to relax!

Counseling & Health Promotion Services

Life can be overwhelming. Counseling and Health Promotion Services can help.

This series of workshops will expand your toolbox of techniques that you can use to relax when you are feeling stressed out. The events are open to all students, faculty and staff.

Coloring Relaxation
3:30–4:30 p.m.

Date: 
Monday, October 30, 2017 - 3:30pm
Location: 
Global Education Center, Taylor Center 219

Overwhelmed? Anxious? Learn how to relax!

Counseling & Health Promotion Services

Life can be overwhelming. Counseling and Health Promotion Services can help.

This series of workshops will expand your toolbox of techniques that you can use to relax when you are feeling stressed out. The events are open to all students, faculty and staff.

Coloring Relaxation
Noon–1 p.m.

Date: 
Thursday, November 2, 2017 - 12:00pm
Location: 
Global Education Center, Taylor Center 219